In the first of the Bushfire Recovery webinars Two Green Threads did with psychologist Lyn Page, and which was hosted by the Australian Red Cross, there was a question from one of our participants about how to talk to a friend you were worried about, and that you knew was doing it tough.  This scenario […]

“Remember you don’t need to earn self-care by working the hardest, saving a million lives, being perfect, giving until it hurts, or putting yourself last.  You don’t have to earn self-care at all.” – Jessica Dolce I was fortunate to recently have a great conversation with an amazing woman, someone I have been in touch […]